Gym Protocol
We take pleasure in offering you an environment that is not only safe and clean but friendly and fun to visit. 

To ensure your health and safety whilst working out, we require you to :

- Bring a towel to wipe down equipment after use (we enforce a no towel, no workout policy)

- Wear fully enclosed sports footwear

- Keep up fluid intake

- Return all weights after use

As a consideration to others we ask that you limit your time to a maximum of 20 minutes on any one piece of cardio equipment

For safety reasons children under the age of 14 are not allowed into the Fitness Gym.

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