CARDIAC CLUB
The Leisure Centre runs a phase three cardiac rehabilitation programme which is affiliated with the Heart Foundation. The Cardiac Club is specifically for those who are rehabilitating from a cardiac event or those with cardiac risk factors and wish to exercise for preventative reasons. The Club aims to support members to change their lifestyles by focusing on education, exercise and offering emotional support.
There are three classes a week:
Monday Aqua Class 8.30 - 9.15am
Wednesday Circuit Class 8.15 - 9.00am
Friday Aqua Class 8.30 - 9.15am